Welcome to OptIn!

I am so happy you’re here.

I have been on a journey. A journey to redefine my passion, drive, and goals for life. Over the last two years, I have obtained two new medical board certifications in Lifestyle Medicine and as a Physician Nutrition Specialist. I was humbled by becoming a full-time student again, but this time with a family and household to run. I obtained my Master of Science in Nutrition and Human Performance. This new adventure culminated in founding and creating my new start-up business OptIn Health & Nutrition, LLC.

OptIn is a comprehensive nutrition and lifestyle medicine practice focused on helping individuals reclaim their nutritional well-being and heighten their human performance through healthier living. If you’re interested in how lifestyle and nutrition can change your life schedule an appointment or reach out through the contact form for more information!